On the January 5th edition of The Martha Stewart Show, the Verilux HappyLight® was highlighted as one of the five easy steps to a happy winter.
If you suffer from a lack of energy, feel depressed and find your motivation waning, you may be suffering from Seasonal Affective Disorder (SAD), or the winter blues. Seasonal depression is a medical condition caused by the seasonal change in the amount of available sunlight we are exposed to each day.
The Happy Light® Deluxe Supplemental Light System effectively addresses the symptoms of SAD by activating your natural mood enhancers with up to 10,000 LUX of Natural Spectrum® daylight to increase energy levels and lift your spirits. The Happy Light® provides the maximum light therapy brightness recommended by the National Institute of Health so you get an entire dose of "sunshine" in just 30 minutes.
The original Verilux HappyLight® Deluxe delivers a full 10,000 LUX Full Spectrum light therapy that:
Activates your natural mood enhancers
Activated "daylight response" that stimulates thinking and energy.
Can be hung on a wall or set on a table or counter for your morning sunshine bath.
Delivers No harmful UV rays.
Research Findings:
While correct diagnosis of SAD has become more commonplace, treatment is the area where doctors and SAD sufferers need more education. In the past, doctors have been quick to prescribe an anti-depressant when a patient mentioned being “depressed”. While drugs can sometimes be effective treating depression, light therapy is the natural, side-effect free alternative to anti-depressant pills.
Verilux Natural Spectrum HappyLite Mini Ultra, Silver
Music To Enjoy! "It's About Piano, It's About Time"- Originals and Standards to Inspire Romance and Peace. By Al and Marlane DuBois. Available on CD, Download, and per track.
Sit back and relax to the piano stylings of Al DuBois playing some of the most well-known, favorite standards of our time combined with his masterful renditions of hits from the Beatles, Elton John, Billy Joel & more. Marlane DuBois' original, reflective, meditative and stunning piano pieces, fully orchestrated, will add peace and tranquility to your life, creating and inspiring an atmosphere of serenity, well-being & musical pleasure. Click here to hear samples of this delightful collection of piano music and/or to purchase "It's About Piano, It's About Time!"
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. She is also the host of MiscarriageHelp.com, a support site for women and their families who have miscarried. Ms. DuBois has two greeting cards published by Blue Mountain Arts, is also the author of 
, and 
- a story of love, loss, adventure and second chances. You can read more about Ellen’s works on her author website at 
